Ak - Procrastination

Created by Lucka Divisova

coffee

motivational videos on social media

rewards

Motivation

Tik Tok

Messenger

Instagram

Podcasts

time schedule

To Do List

Bullet Journaling

Snapchat

instrumental playlist

Social Media

Music

Spotify

Pinterest

How to limit it?

PROCRASTINATION

Lofi playlist

Time limits

Video

Intense Studying

Netflix

YouTube